The best times for trekking in Nepal are during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these times, the weather is generally clear and stable, offering the best views and conditions for trekking.

You should pack essentials like sturdy hiking boots, comfortable clothing, a warm jacket, rain gear, a good backpack, a first aid kit, water purification tablets, and personal items such as sunscreen, a hat, and sunglasses.

Yes, most trekking areas in Nepal require a trekking permit. The types of permits vary depending on the region. Popular permits include the TIMS (Trekkers' Information Management System) card and specific area permits like the Annapurna Conservation Area Permit (ACAP) and the Sagarmatha National Park Permit.

While many people trek alone in Nepal without issues, it's generally safer to trek with a guide or in a group. Guides can help navigate trails, provide information about the area, and assist in emergencies. Trekking with others also enhances the overall experience.

Besides trekking, Nepal offers a range of activities including white-water rafting, jungle safaris, paragliding, cultural tours, and mountaineering expeditions. The diverse landscapes and rich culture provide endless opportunities for adventure and exploration.